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Triathlon dynamic coaching plan (1 month periods)
Triathlon & Ironman Coaching
My name is Oriol, based in Spain and I wish to train committed athletes! I believe in a dynamic method which will keep us in constant communication, all is unlimited, no restrictions, just 150€/monthly! Once I start working with someone’s project it becomes my goal too.
I consider busy lifestyles, beginner athletes, transitions to long distance triathlons, Ironmans, and high performance athletes too. I have more than 20 years of experience as an athlete, more than 10 years of experience as a coach in development & High Performance. I helped athletes in more than 10 World Championships getting 1 Gold and 2 Silver medals, and also represented a country as a coach in the Olympic Games.
I take the education very seriously for my full time sports professional job. I am Industrial Engineer and currently studying a Master in Sport Management. I hold 3 coach certifications and spend a lot of time investing in coaching methods and analysis tools. How I can help you in the progress?
– We will work in a Master Plan and set strategic goals.
– I will guide you every week through the progress, getting feedback from you.
– Your trainings are based on swimming, cycling, running paces and functional strength: critical speed, power training and heart rate. You will get a customized route plan.
– I am a specialist in training with a power meter and aerodynamics analysis.
– Tests control.
Let me help you and set a start date until you want to stop. I really believe in long-term structured projects. Once you try it, probably you won’t stop with a certain Ironman race, because you will enjoy every training session.
Training plans start on Mondays. 1 month = 4 weeks period.
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