Triathlon dynamic coaching plan (1 month periods)

Last modified: November 10, 2017

My name is Oriol, based in Spain and I wish to train committed athletes! I believe in a dynamic method which will keep us in constant communication, all is unlimited, no restrictions, just 150€/monthly! Once I start working with someone’s project it becomes my goal too.

I consider busy lifestyles, beginner athletes, transitions to long distance triathlons, Ironmans, and high performance athletes too. I have more than 20 years of experience as an athlete, more than 10 years of experience as a coach in development & High Performance. I helped athletes in more than 10 World Championships getting 1 Gold and 2 Silver medals, and also represented a country as a coach in the Olympic Games.

I take the education very seriously for my full time sports professional job. I am Industrial Engineer and currently studying a Master in Sport Management. I hold 3 coach certifications and spend a lot of time investing in coaching methods and analysis tools. How I can help you in the progress?

– We will work in a Master Plan and set strategic goals.

– I will guide you every week through the progress, getting feedback from you.

– Your trainings are based on swimming, cycling, running paces and functional strength: critical speed, power training and heart rate. You will get a customized route plan.

– I am a specialist in training with a power meter and aerodynamics analysis.

Tests control.

Let me help you and set a start date until you want to stop. I really believe in long-term structured projects. Once you try it, probably you won’t stop with a certain Ironman race, because you will enjoy every training session.

Training plans start on Mondays. 1 month = 4 weeks period.

Review (0 total)

  • Overall rate
  • Reviews
  • Sales
  • Time of delivery
    3 day(s)


  • From
  • Languages



  • Local time
    February 20, 2018
    4:52 am
  • Bio
    Certified triathlon coach based in Spain and available to work abroad, lot of experience in the USA. Online and on-site coaching, specialized in triathlon coaching and events management. Lets help you in your next Ironman. Know more about me at: