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Online Running Coaching - 8 Weeks Pro Plan All Levels
Marathon & Running Coaching
Includes:– Initial Phone Consultation– Evaluation of Race/Training History/Current running level– Assess future goals– Individualized training plan updated every two weeks based on performance (training plan includes a detailed description of workouts – duration/distance, intensity/pace); plan is based on preference of number of days running, long run day (if applicable), specific days off, etc– Interactive training plan– Unlimited communication via g-chat, email, and/or other chat programs– Race week planning (if applicable)– Long run/race day nutrition and hydration instruction
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