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Leadville 100, Breck Epic, and Mountain Bike endurance training programs
Having competed and completed in both Leadville 100 and Breck Epic, I know what it takes to develop and build a plan to complete these events. We will learn mental toughness and how to grind thru those dark thoughts that can enter into a athletes mind and how we can overcome those. Long endurance events are not about the fitness but about how to mentally get thru those rough spots. I utilize the training peaks platform to develop your program ( https://www.trainingpeaks.com/) we can build out a quantitative program but also develop that mental side that is so important.
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