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Happy Hormones 12 Week Program
Body Transformation Programmes
Many women are affected by PMS, PCOS, Endometriosis and Uterine Fibroids, symptoms of Menopause and Hormone Related Acne. When your hormones are out of whack it can :
· >> Make you feel tired, cranky and irritable all the time
· >>Cause digestive issues that are uncomfortable and embarrassing
· >>Have your skin breaking out like you were hitting puberty
· >>Create periods and PMS symptoms that leave you absolutely dreading your monthly visitor
· >>Send your weight flying out of control and leave you feeling like no diet will ever work
The Happy Hormones 12 Module Program designed, over a series of modules, to teach you the power of food, lifestyle balance, exercise and supplements to achieve better hormonal balance.
Module One: Food Quality -What to Eat?
Module Two: Stress & Your Hormones
Module Three: Metabolic Flexibility, Insulin and Energy
Module Four: Digestive Wellness
Module Five: Detoxification and Genetics
Module Six: Hormones and The Immune System
Module Seven: Exercise and Movement
Module Eight: Testing and Supplements
Module Nine: Menopause
Module Ten: PCOS, Endometriosis, Fibroids
Module Eleven: Low Oestrogen and Infertility
Module Twelve: Hormone Health and Skin
PLUS BONUSES: Expert Modules, Exercise Library and Recipes!
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