Happy Hormones 12 Week Program

Last modified: April 28, 2017
DESCRIPTION

Many women are affected by PMS, PCOS, Endometriosis and Uterine Fibroids, symptoms of Menopause and Hormone Related Acne. When your hormones are out of whack it can :

·       >> Make you feel tired, cranky and irritable all the time

·       >>Cause digestive issues that are uncomfortable and embarrassing

·       >>Have your skin breaking out like you were hitting puberty

·       >>Create periods and PMS symptoms that leave you absolutely dreading your monthly visitor

·       >>Send your weight flying out of control and leave you feeling like no diet will ever work 

The Happy Hormones 12 Module Program designed, over a series of modules, to teach you the power of food, lifestyle balance, exercise and supplements to achieve better hormonal balance. 

Module Overview

Module One: Food Quality -What to Eat?

Module Two: Stress & Your Hormones

Module Three: Metabolic Flexibility, Insulin and Energy

Module Four: Digestive Wellness

Module Five: Detoxification and Genetics

Module Six: Hormones and The Immune System

Module Seven: Exercise and Movement

Module Eight: Testing and Supplements

Module Nine: Menopause

Module Ten: PCOS, Endometriosis, Fibroids

Module Eleven: Low Oestrogen and Infertility

Module Twelve: Hormone Health and Skin

PLUS BONUSES: Expert Modules, Exercise Library and Recipes!

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    annamarshn

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      February 22, 2018
      8:22 am
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