Gold Level One-on-One Triathlon Coaching

Last modified: October 2, 2017
DESCRIPTION

One on One custom Triathlon coaching – designed to help you reach your Triathlon goals, whilst keeping you injury and stress free!

All my programs are designed around your unique lifestyle and goals – no matter the race distance!

https://www.trainingpeaks.com/coach/leylaporteous

GOLD LEVEL COACHING includes:

Evaluation of past training

Development of future goals specific to your needs

Weekly communication via email or training peaks, coach feedback on key workouts at the end of each week

Workouts sent in 1-4 week blocks via Training Peaks

Strength and mobility exercises

Race preparation taper and post race recovery plans

Race Day pacing and fuelling plans

skill

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$150.00
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  • Time of delivery
    30 day(s)
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    flowcoaching

    • From
      Australia
    • Languages

      English

    • Local time
      February 18, 2018
      1:00 pm
    • Bio
      A passion for triathlon and health and fitness, combined with a love for bringing out the best in people...