Get Into Running - 12 Week Guide For Beginners

Last modified: May 9, 2017
DESCRIPTION

Are you new to the running scene? Want to get into running and improve your fitness but not sure where to start?

This guide is perfect for beginners. Covering all of the basics, from injury prevention and choosing the right trainers to progressively building your endurance and the best supplements for runners.

Looking for a bit more support? Get a weekly 30 minute Skype session with myself every week for 12 weeks for an extra $180.

Review (1 total)

$120.00
(1)
  • Overall rate
    5
  • Reviews
    1
  • Sales
    5
  • Time of delivery
    1 day(s)
EXTRA

emmalloyd77

  • From
    Australia
  • Languages

    English

  • Local time
    February 19, 2018
    4:57 am
  • Bio
    Hey everyone! I'm Emma, I'm a lifelong running & pilates lover. I have coached hundreds of women from all over the world and I have run 17 marathons and counting!