8-Week Beginners Swim Series Training Session

Last modified: August 9, 2017
DESCRIPTION

This 8-week series is a perfect workout for anyone getting ready for a triathlon from the sprint, Olympic to 70.3 distance. This series will make you feel comfortable in the water. Each Training Session is built on the previous session for steady progress. This program is purposefully designed to build your swimming slowly and deliberately.

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fsole

  • From
    United States
  • Languages

    English

  • Local time
    February 18, 2018
    9:04 pm
  • Bio
    I am a USAT Level II certified triathlon coach along with being a premier swim tactician for endurance athletes. I have an extensive background in working with pro triathletes, Kona qualifiers and age groupers. I am an ASCA Level III Swim Coach and Masters Swim Coach easily adapting to an...