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4 Week Online Personal Training Program
Private Online Coaching
This customized program is suitable for most ages and abilities and is created specifically for you and your unique goals! I provide you the complete program and guide you step-by-step through the entire period. This program includes Nutrition Guidance, a Cardio Schedule, Strength Training Plan, Email Support and Weekly Email Consultations.
(After purchase, I email you a link to my online training application, where you fill in details about yourself, your goals and what motivates you, and I create the program from there!)
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