3 Month Beginners Prep For 5K Races/Fun Runs

Last modified: May 29, 2017
DESCRIPTION

Hey everyone!

My name is Sarah and I have over 10 years experience working with beginners and helping them progress from zero to 5K runs in under 3 months.

Although 5K charity and fun runs aren’t always competitive, hiring a coach and having a plan can make the whole process far more enjoyable, and help you to avoid injuries.

The plan includes:

– A progressive and fun training plan designed for those working full time jobs

– Injury prevention tips

– Nutritional advice

If you have any questions, please drop me a message 🙂

Review (3 total)

  • davehb1966

    on May 20, 2017

    Fantastic value for money. I love the use of games to keep things fun. Can’t wait to get started tomorrow!

$49.00
(3)
  • Overall rate
    5
  • Reviews
    3
  • Sales
    6
  • Time of delivery
    3 day(s)
EXTRA

    There are no extra services

    runningsarah

    • From
      United States
    • Languages

      English

    • Local time
      February 18, 2018
      9:58 am
    • Bio
      I specialize in coaching beginners. My plans includes games to make sure you don't get bored with your program.