3 Month Beginners Prep For 5K Races/Fun Runs

Last modified: May 29, 2017

Hey everyone!

My name is Sarah and I have over 10 years experience working with beginners and helping them progress from zero to 5K runs in under 3 months.

Although 5K charity and fun runs aren’t always competitive, hiring a coach and having a plan can make the whole process far more enjoyable, and help you to avoid injuries.

The plan includes:

– A progressive and fun training plan designed for those working full time jobs

– Injury prevention tips

– Nutritional advice

If you have any questions, please drop me a message 🙂

Review (3 total)

  • davehb1966

    on May 20, 2017

    Fantastic value for money. I love the use of games to keep things fun. Can’t wait to get started tomorrow!

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    3 day(s)

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    • From
      United States
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    • Local time
      February 18, 2018
      9:58 am
    • Bio
      I specialize in coaching beginners. My plans includes games to make sure you don't get bored with your program.