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15 Week Mens Body Transformation Program
Body Transformation Programmes
This training program is completely new, with 5 varied programs focused on every major muscle group, arranged to ensure you progress over the 15 weeks, getting leaner, fitter and stronger each week. It contains your detailed guide on how to make the most out of your training; optimised for accessing on your phone for easy access in the gym, with a link on every exercise to a video of me performing that exercise and providing tips on technique and form. Lots of variety too, keeping your training fresh and never boring!
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