10k Coaching

Last modified: May 15, 2017

My name is Matt and I’m a ultra runner, coach, motivational speaker and race director. I work with runners of all abilities, helping them achieve their goals, whatever they might be. I believe in a personable approach to my coaching and will support you the whole way.

It doesn’t matter if it’s your first 10k, or you’re an experienced runner, having a coach can help you achieve your goals. With my help, I can ensure that you are perfectly prepared for your next 10k. I’ll ensure that your training is based around your lifestyle and needs, meaning realistic and achieveable results.

Whether you are a first timer or an experienced runner chasing that elusive PB, I can help you achieve your goals.

What do you get?

  • I won’t complicate things with scientific or technical jargon!
  • Initial lifestyle, fitness and goal assessment and consultation
  • Ongoing, comprehensive and tailored training plans including how to make the best use of your time
  • Help to find your ideal race if you haven’t already chosen one
  • Running kit advice – shoes, clothing, accessories etc
  • Nutrition guidance for your training and race
  • Race environment preperation advice (ie. extreme heat/cold)
  • Final pre-race checks to ensure you are confident and ready to go
  • Post-race evaluation to discuss your running career going forward
  • Motivation to get out on your training runs and reach your goals


  • Regular phone or video catch-ups to discuss progress and tweak your training plan if required, based on your needs
  • Unlimited email correspondence – ask me anything and at anytime, I’m here to help!
  • Unlimited SMS correspondence


  • Running Adventures t-shirt

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    2 day(s)

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    Matt Buck

    • From
      United Kingdom
    • Languages


    • Local time
      February 19, 2018
      4:05 am
    • Bio
      I'm an experienced ultra runner, coach, motivational speaker and race director. Based out of Guildford, Surrey, I offer a range of services including coaching (from 5km to ultra running), guided trail adventures, events and more. I'm a qualified running coach and have been guiding people through challenge events for over...