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1 Month Custom Triathlon Program - GOLD LEVEL
Triathlon & Ironman Coaching
This is a tailored made program that will be built up from an initial questionnaire that you would complete which would detail your past and present physical condition, any injuries past or present, limitations, time constraints, and more along with a startup consultation phone call. With this information a comprehensive plan is built for your specific capabilities and the racing you have planned.
I have 10 years of coaching experience along with 35 years of racing experience competing in triathlons having started in 1982. I am still an active competitor in triathlons and have already raced five times in 2017 so I’m able to bring you the best of both worlds of coaching and racing.
This plan will be delivered in a calendar format which will outline your daily workouts. Workouts will cover swimming, biking, running, core and strength training. If you use electronic devices for monitoring your workouts like a Garmin device, these can be uploaded into the workouts that you complete and can then be analyzed.
With this GOLD level program you have unlimited emails and four phone calls per month.
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