trainwithdrjenni's profile

trainwithdrjenni

  • From
    United States
  • Languages

    English

  • Local time
    February 19, 2018
    7:49 pm
  • Bio
    I firmly believe in the power of positive thinking. The mind is a powerful tool and if you think positively, good things will happen. Combining this philosophy with hard work, dedication, and a well-thought out plan are what you need to achieve your biggest goals. I use this mentality combined with my experiences as a pro triathlete and personal trainer to push my athletes beyond their limitations.

    My motto is “the body achieves what the mind believes.” Quite simply, if you believe you can do it, you can. If you believe you can’t, you won’t. I’ve discovered that through encouragement and my own belief in a client’s abilities, they begin to believe and often achieve things they did not know they were capable of doing. I enjoy seeing my clients push themselves to new levels and reconnect with their inner athlete or resume their athletic endeavors after a long hiatus. I love sharing my passion for a healthy lifestyle and helping others to make similar lifestyle changes.

    For most people, becoming a triathlete or endurance athlete requires lifestyle changes as well as mental fortitude. I help my clients to embrace these challenges and guide them through the training process so they are well-prepared for race day. I coach athletes to realize their full potential through utilizing proper preparation with smart training and recovery, finding life balance, and confidence building.

    Whether you are a beginner or looking to PR your Ironman, I can create a customized plan for you!
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